Men's Group

Why Join a Men's Group?

Whatever you're facing, chances are other men have walked—or are walking—a similar path. Life can get tough, and we all need support at times. Many of us are balancing the pressures of being a present partner and father, providing financially, and handling life’s endless to-do list. At the same time, we’re being called to deepen our connections, express our emotions openly, and show up more authentically in our relationships.

This is where a men's group can be incredibly powerful. It offers a space to navigate these challenges, develop essential skills, and grow alongside other men who truly understand. Each of us brings something unique to the table, and when we engage in genuine connection, we can evolve faster and more fully than we could alone.

I’ve been involved in and facilitating men’s groups for over six years, and my goal is to support you through group discussions, interactive processes, and shared experiences that foster growth and resilience.

The benefits of a men's group include:

• Receiving support in facing your shortcomings.
• Having a safe container to share your thoughts and feelings.
• Discovering the positive purpose of what may be your midlife crisis.
• Reconnecting with your priorities and clarifying your values so you can start proactively living your life.
• Receiving multiple reflections and perspectives from other men.
• The opportunity to give back to other men.

Expectations for participation:

• Come prepared to participate, offer support and challenge yourself.
• Arrive on time and attend all sessions.
• Maintain anonymity of the members of the group.
• Be prepared to receive and offer feedback.

The Logistics

• Next group starting August 2025
• 10 weeks, meetings are once a week for 2 hours
• Location TBD
• Day and time TBD